U-GOH GIRL is a yearlong commitment to explore women’s mental health through activities and socializing with other women. We will offer a variety of programs throughout the year from Buti yoga to health talks to movie nights and offer group discounts to encourage our local ladies to get out and get cultural!
Bear in mind when watching this video: there’s no need to be intimidated! Our class will be a beginner version of this with lots of modifications, and you can wear whatever you feel comfortable in.
Buti Yoga in the Annex
On March 5th and March 13th at 6 pm, Uvalde Yoga will be teaching Buti Yoga classes in our Annex.
Buti Yoga is a high-energy fast-paced class that combines power yoga, cardio-intensive dance, and deep abdominal toning set to loud music.
The class is $10 and will last an hour. Bring a mat (we will have 6 extra available to the first 6 people that need one), a small towel, and some water. Make sure to dress in clothes you feel comfortable in.
For more information about the class, please message Uvalde Yoga.